Northeast Academy Of Martial Arts

Our Programs/Classes

Aerobic Kickboxing Video

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CLASS INFO

Aerobic Kickboxing

Kickboxing program set to music

SUN	MON	TUE	WED	THU	FRI	SAT
	5pm & 7:30pm		5pm & 7:30pm

Cardio Karate

Rhythmic fitness program choreographed to upbeat music

SUN	MON	TUE	WED	THU	FRI	SAT
		6:15pm		6:15pm

Power-tone

Resistance training program set to music for a total body workout

SUN	MON	TUE	WED	THU	FRI	SAT
	6:00pm		6:00pm

Mat Pilates

30 minute class focusing on core strength and balance exercises

SUN	MON	TUE	WED	THU	FRI	SAT
		5:30pm		5:30pm

Stability Ball Pilates

Stability Ball Pilates 30 minute class focusing on core strength and balance with a stability ball.

SUN	MON	TUE	WED	THU	FRI	SAT
	6:45pm		6:45pm